The raw food diet does not include cooked foods and instead focuses on unprocessed, whole, plant-based foods. Uncooked foods account for approximately 75% of the diet. Find out more here.

A vegan diet does not include any animal products, such as meat, eggs, or dairy. Learn more about the nutritional considerations and health benefits of a vegan diet here.

Anti-inflammatory medications are used to treat pain, reduce redness and swelling (inflammation), and treat fever.

Learn about carbohydrates, what they do, why we need them, how many carbs we should eat each day, and how to lower our risk of metabolic syndrome.

The study of food and how it affects the body is known as nutrition. Learn about nutrition's components, who the experts are, and what each nutrient does.

Antibiotics revolutionized medicine in the 1940s by treating bacterial infections. Discover how antibiotics work.

Antidepressant medications are used to treat depression, anxiety, and other conditions. They should only be used under the supervision of a doctor.

Vitamins are necessary for human health. Learn about each of the 13 vitamins, including where to get them and how they can help. Find out more here.