Psychoeducation is the process by which mental health professionals assist clients by teaching them about their symptoms and mental health. This article defines psychoeducation and how it may be used in your therapy.

A treatment plan in therapy lists the goals you want to achieve in therapy as well as the interventions your therapist will use to help you achieve these goals.

Learn about psychedelic teletherapy, including its safety, efficacy, and considerations.

Each therapist has specialized training and experience that enables them to assist their clients. However, no therapist is equipped to handle every presenting issue. This article defines the scope of practice of a therapist.

An IOP, or intensive outpatient program, is a type of mental health care that falls somewhere between once-weekly therapy and inpatient care.

This article discusses antepartum depression symptoms, risk factors, and diagnosis, as well as treatment options and coping strategies.

Birthday depression, also known as the birthday blues, is characterized by feelings of sadness, apathy, or a lack of desire to celebrate one's birthday. Find out more here.

CNS depression is a type of depression that is most commonly caused by the abuse of CNS depressants. Learn more about the symptoms, diagnosis, and treatment options for CNS depression.